to the ski area

Trails for all skill levels

© Dennis Stratmann

All bike routes at a glance

Ever dreamed of exploring the Dolomites UNESCO World Heritage Site by bike? Want to immerse yourself in South Tyrol’s pristine nature along trails that are equal parts thrilling and scenic? Then, saddle up and dive into an alpine adventure steeped in rustic charm.

The 3 Zinnen Dolomites region offers endless opportunities for bike enthusiasts. Whether you’re chasing altitude on the exhilarating Giro Bike Tour or cruising toward serene alpine meadows and sparkling lakes: The area offers routes for all ages and skill levels. Riders are rewarded with a rich variety of tours set against the breathtaking backdrop of the iconic Three Peaks.

Top tip for a refreshment stop: Don’t miss the chance to recharge at one of the region’s cosy mountain huts. After a rewarding climb, there’s nothing better than relaxing on a South Tyrolean sundeck boasting impressive scenic views. So, what are you waiting for? Choose your route and hit the trails!

0 - 132 km
0 - 10 h
0 - 1564 m
1 - 3
Toblach, Innichen
MTB Tour Circular track Costa dei Nosellari/ Haselsberg
Distance 12,3 km
Activity time 1 h 11 min
Ascent 235 m
Descent 235 m
Status
open
Bike | © Harald Wisthaler, Sesto
Intermediate
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Toblach, Sexten, Innichen, Niederdorf
MTB-Tour 3 Zinnen Dolomites at a glance (013)
Distance 63,9 km
Activity time 5 h 31 min
Ascent 1.564 m
Descent 1.564 m
Status
open
IDM Südtirol | © IDM Südtirol, Villabassa
Intermediate
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Pragser Tal, Niederdorf
Cycle path Niederdorf/Villabassa - Bruneck/Brunico
Distance 22,9 km
Activity time 1 h 39 min
Ascent 131 m
Descent 435 m
Status
open
E-Bike | © Rocky Mountain Markus Gerber, Sesto
Intermediate
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Innichen, Sexten
MTB-Tour Hunters Lodge (002)
Distance 17,2 km
Activity time 2 h 20 min
Ascent 766 m
Descent 766 m
Status
open
Rad Mountainbike | © Villabassa
Intermediate
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Pragser Tal, Niederdorf
Cycling Path Niederdorf/Villabassa - Val Casies/ Gsiesertal Valley
Distance 21,9 km
Activity time 1 h 43 min
Ascent 329 m
Descent 78 m
Status
open
Cycle path | © Villabassa
Intermediate
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Toblach, Niederdorf
Cycle path Niederdorf/Villabassa - Cortina d´Ampezzo
Distance 36,0 km
Activity time 2 h 38 min
Ascent 389 m
Descent 357 m
Status
open
Sexten
Fun on two wheels
Distance 16,1 km
Activity time 1 h 10 min
Ascent 258 m
Descent 258 m
Status
open
Cycle Rout Villabassa / Niederdorf - Antholz Valley | © IDM / Harald Wisthaler, Villabassa
Intermediate
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Pragser Tal, Niederdorf
Cycling Path Niederdorf/Villabassa - Antholz Valley
Distance 31,0 km
Activity time 2 h 40 min
Ascent 742 m
Descent 192 m
Status
open
Toblach, Innichen, Niederdorf
Cycle Route Niederdorf/Villabassa - Lienz
Distance 54,2 km
Activity time 3 h 34 min
Ascent 68 m
Descent 547 m
Status
open

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